Training Simulator Training Gear Tier List
Which weights and gym stations to use as your Strength and rebirths climb.
Every Training Simulator session eventually asks the same question: which station should I stand on? This tier list ranks training equipment—dumbbells, bench and shoulder presses, treadmills, and heavier world-gated machines—by Strength return and when you should move up. Pair it with the Pets Tier List so multipliers and gear climb together.
Sun Day Studios gates better tools behind Strength, endurance-style requirements, and rebirths (including the City World badge at 10 Rebirths). If a station rejects you, keep grinding the best tier you can actually use instead of AFK on an undersized starter weight.
Ranking criteria
| Factor | Meaning |
|---|---|
| Strength per rep | Raw power gain while training |
| Unlock cost | Strength / rebirth / world gate |
| Speed of animation | How fast you can repeat actions |
| Fight readiness | Prep for Mild Violence PvP in 10-player servers |
| Longevity | How long it stays optimal before the next world |
Premium players get +10% Strength and +10% Speed on top of whatever gear they choose—supported power that stacks with good stations.
S tier — train here whenever unlocked
| Gear archetype | Why S |
|---|---|
| Highest unlocked world presses | Best Strength per action once rebirths open new gyms |
| Endgame heavy compounds | Shoulder / bench style stations in late worlds |
| Optimized auto-friendly stations | Smooth repetition for long grind sessions |
As soon as a new world portal opens, scout its top machines. Lingering on previous-world S gear turns that gear into A the moment something stronger exists.
A tier — excellent mid and late options
| Gear archetype | Role |
|---|---|
| Upper-mid free weights | Bridge between starter dumbbells and world elites |
| High-tier treadmills / endurance tools | Help sustain long sessions and movement speed |
| Best pre–City World stations | Carry you cleanly to 10 Rebirths |
A-tier gear is where most players spend the Bronze → Platinum stretch. Redeem Strength codes from Codes specifically to unlock these earlier.
B tier — reliable progression tools
Standard gym dumbbells past the tutorial, mid bench presses, and the first “real” stations after spawn belong here. They are mandatory stepping stones. Use them until you consistently hit the Strength thresholds for A-tier equipment, then migrate.
C tier — early game only
Tutorial dumbbells, the weakest shared racks, and low treadmill settings. Perfect for your first 100 and 1,000 Strength badges, wrong for anyone past early Silver if better racks are available. If you are still here after several rebirths, reread Getting Started.
D tier — filler / situational
Novelty props, low-multiplier side machines, or stations that look advanced but check worse in the UI than your current A/B piece. Situational only if a quest or badge forces interaction.
F tier — avoid for serious grinding
- Training on gear far below your Strength cap “for fun” during ranked pushes
- Paying for worthless private-server gimmicks that do not raise multipliers
- Script teleports onto stations you cannot legally use yet (Scripts warns about ban risk)
Suggested upgrade path
- Finish tutorial stations (C) while redeeming codes.
- Move to B racks as soon as the game allows; equip any pet you have.
- Push A-tier free weights and presses through early rebirths.
- Hit 10 Rebirths for City World, then re-clear the S/A list in the new gym.
- Repeat whenever Updates adds worlds or retunes machines.
Track cosmetic and competitive progress on Ranks—Bronze, Silver, Gold, Platinum, Diamond, Master, Challenger, Grand Master—while Strength badges at 100 / 1K / 10K / 100K / 1M confirm your gear path is working.
Gear and PvP
Better stations make you larger and stronger before you enter fight areas. On a 10-player server, showing up undergeared is an easy loss. Train on S/A gear, then fight; do not brawl endlessly on C-tier weights hoping drops alone will save you.
Related links
- Parent: Tier List Hub
- Pets: Pets Tier List
- Mindset: Players Hub
- Official place & group: Official Links
When in doubt, open the station UI and compare Strength numbers directly. This tier list tells you which archetypes win; the live tooltip confirms the current patch math.
Frequently Asked Questions
Quick answers about codes, training, pets, rebirths, and combat.
When should I switch training stations?
As soon as you meet the Strength or rebirth requirement for a clearly higher multiplier station. Staying on comfortable low gear slows every badge.
Do treadmills matter if I only care about Strength?
Yes for session quality and Speed synergy—especially with Premium’s +10% Speed—but prioritize the highest Strength press you can use when time is limited.
Does City World change the gear tier list?
It adds higher stations that become the new S tier. Old world elites usually drop to A or B after you move.
Can codes unlock gear directly?
Codes mainly grant Strength and Crystals. Extra Strength is what unlocks the next weight tier faster.